Training classes

Nova Elite Fitness has helped me in all aspects of my Athletic career as my Strength, Speed and Endurance has increased tremendously. As a Track and Field athlete speed and Athleticism is very much required and ever since I joined Nova Elite Fitness and specifically worked with Coach AJ, I have been nothing but satisfied. Coach AJ really takes the the 1 on 1 coaching experience to a completely different level as I never felt that I was asking anything foolish or dense as he says “every question is a good question” and gives me in depth explanations on what I’m doing and why I’m doing it as well. The progress I’ve seen in just the last couple months have been amazing as while my speed has increased my strength functionally has as well as I’ve been able to adjust to much more weight than I could prior to joining the Nova Elite family. If you are serious about you’re fitness goals and aspirations Nova Elite is the way to go as they treat their clients with respect and thoughtfulness and always make sure that you leave knowing you got better that day.

Reaching the weight of 166lb with no confidence or self esteem, I didn’t know how to start my weight loss journey until I was introduced to nova elite fitness. Coming into nova elite fitness was like a breath of fresh air and positivity; whereas, personal trainer Aj Burnett makes sure you are as comfortable as you can be in your own skin. From getting up at 4am to travel far distance for my 6am workouts Aj always made sure that consistency was a factor I held onto in my journey. Training with nova elite fitness showed me I’m capable of doing more and I’m stronger than I ever thought I can be. Not only is Aj thé personal trainer but also a friend who will reach any lengths to make sure your reaching your fitness goals and beyond. From the mile runs in the rising Sun, to the stairs drills or as I call it stairs of doom, and many more obstacles I now weight 135lb after two months. I can definitely say joining the nova elite fitness family was one of the best decisions made and joining today will be something you won’t regret. Many credits to trainer Aj who boosted my confidence and pushed me every step of the way. If it ain’t the Nova Elite way; there ain’t no way.